Learn the basics of making great-tasting, easy ferments!
Fermented foods are beneficial to our health, yet can be intimidating to make at home. While there is a fermented degree of unpredictability with fermentation, once you get the hang of it there is so much possibility with seasonal ingredients and local flavours!
Discover simple tricks and key techniques that will yield successful ferments and help you save money in the process.
Join me for a delicious culinary nutrition experience, where you’ll learn how to make a variety of delicious ferments.
All of the recipes are gluten-free, dairy-free and utterly delicious.
You will walk away from this workshop with:
• 6 recipes for basic foods: kombucha, pickles, vegan chevre (nut cheese), coconut kefir and sauerkraut, sourdough starter.
• An understanding of the health benefits of fermented foods.
• A solid grasp of fermenting skills that will invite you to ferment with confidence in your own kitchen.
• Tips and bonus recipes to help you incorporate more fermented foods into your diet for health.
Fermented, probiotic-rich foods are easier to make when you have helpful recipes and culinary skills to accompany you on your health journey.
As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to create delicious fermented foods while having a blast in the kitchen.
To Register please email
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Cost $75+ tax
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