BALANCE & REGULATE : A Nervous System Reset

Breathwork + Reiki + Ceremonial Cacao + Live Sound Healing

A Nervous System Reset for Mind, Body & Spirit 🌀 A 90-minute guided journey with: ✨ Ceremonial Cacao

✨ Nervous System Exercises ✨ Functional Breathwork ✨ Reiki Healing ✨ Immersive Soundscape

The first half of class focuses on powerful nervous system exercises ~ to release tension + restore balance.

Then, we move into light, slow, deep breathwork to calm anxiety, sharpen focus, and regulate the system.

You’ll be held throughout with Reiki + a soundscape designed to soothe and integrate.

🌿 Come home to yourself. Leave grounded, clear, and renewed.

Investment : $45 tx

Also check out other Health & Wellness events in Windsor, Workshops in Windsor.