Tea & Tai Chi

Tea & Tai Chi: Sip, Stretch, and Center

Looking for a moment of calm in your week? Join us at Handley Library for Tea & Tai Chi, a refreshing blend of mindfulness, movement, and yes...really good tea.

Led by Adrian VanKeuren and Dr. Lyle Wilson of MoveMentation (Tai Chi masters and proud tea enthusiasts), each session offers:

-A new tea to taste and learn about

-A timely wellness topic to reflect on

-A gentle movement sequence to support your body and mind

Whether you're a seasoned sipper or new to Tai Chi, this program is designed for all levels. Just wear comfy clothes, bring water, and feel free to bring your favorite reusable cup—or we’ll have one waiting for you.

You may also like the following events from Handley Regional Library System:

• Next Monday, 6th October, 05:00 pm, Pokemon Trading Card Game at Clarke County Library! in Berryville
• Next Tuesday, 7th October, 05:00 pm, Magic: The Gathering (Weekly) in Berryville
• Next Thursday, 9th October, 12:30 pm, Family History Hunters: Field Trip to FamilySearch Center in Winchester

Also check out other Health & Wellness events in Winchester.