Better Human Book Club

Better Human Book Club: Because self-improvement is better with snacks, stretches, and smart conversation!

We’ve teamed up with MoveMentation to bring you a book club that’s not just about reading, it’s about becoming. Each session kicks off with light movement (no cartwheels required) led by the ever-inspiring Adrian VanKeuren, followed by a lively discussion of The Happiness Hypothesis by Jonathan Haidt. Jonathan is also the author of the bestseller The Anxious Generation.

The Oct. 1 session will be discussing chapters 1-5, and the Nov. 5 session will finish up with chapters 6-11. Let’s show up ready - not perfect, just present. Read the chapters, bring your thoughts, and let’s grow together - awkward yoga poses and all!

You may also like the following events from Handley Regional Library System:

• This Saturday, 20th September, 10:30 am, Advance Care Planning in Stephens City
• Next Monday, 22nd September, 06:00 pm, Open Mic Night for Teens in Stephens City
• Next Tuesday, 23rd September, 11:00 am, Finding Your Story w/ Dr. Brent Kendrick in Stephens City

Also check out other Health & Wellness events in Winchester, Arts events in Winchester, Literary Art events in Winchester.