GFLGLCC Lunch & Learn: Wellness Made Easy: A Strategic Approach to Stress Management & Burnout Preve

Wellness Made Easy: A Strategic Approach to Stress Management & Burnout Prevention
Presented by Moving Forward Wellness Coaching (MFWC)

In today’s fast-paced, high-performance corporate environments, sustainable wellness is not just a personal priority—it’s a business imperative. This engaging and results-driven session, led by executive wellness expert Coach Kitty, delivers a fresh and pragmatic approach to stress management and burnout prevention that goes beyond the basics.

Whether you’re leading a team of one or managing a division of fifty, you’ll gain access to MFWC’s Wellness Essentials Framework—a practical, evidence-based toolkit designed to empower leaders and their teams. Through a blend of radical honesty, radical acceptance, and myth-busting insights about change and relaxation, this session will help you:

• Demystify what actually works in creating sustainable behavior change
• Strengthen your team’s ability to thrive under pressure
• Build a culture of resilience, adaptability, and high-impact wellness

Expect a dynamic, interactive session that equips you with strategies you can implement immediately—personally and across your organization.
Make lasting wellness easier—for you, your team, and your bottom line.

You may also like the following events from GFLGLCC-Greater Fort Lauderdale LGBT Chamber of Commerce:

• This month, 29th July, 06:00 pm, TransSOCIAL's TLGBQ+ Cultural Sensitivity Training at GFLGLCC in Wilton Manors

Also check out other Health & Wellness events in Wilton Manors.