New date and time! 📆
Ready to bend, open, and maybe even fly? 🕊️
Join Jen Ryan for a 2-hour workshop exploring heart-opening backbends and an introduction to arm balancing. We’ll break things down, build strength, and work with curiosity, not perfection.
This workshop is all about:
💛 Opening the front body safely
💪 Building strength for backbends & balances
🌀 Learning the foundations of arm balancing
✨ Gaining confidence to explore new shapes
All levels welcome. Modifications and options provided—come exactly as you are.
📅 2/28
⏰ 2–4 PM
💲 $45.00
📍 296R Shawsheen Ave Wilmington MA
🔗 sign up via mind body or on our website under workshops. Space will be limited for this workshop to allow students more individualized attention. 🧘♀️
Hope to see you there! And if you do plan to come- please register early as we do need a minimum to run this workshop. Register isn’t mind body app- or visit our website and register under workshops.
Also check out other Workshops in Wilmington.
