Join us for an introduction to Qigong, an ancient exercise system for the body, mind and soul!
✨ Balance ✨De-stress ✨Re-energise
Qigong is a 5000+ year old exercise system that focuses on the cultivation of your chi / qi (=life force energy). The exercises are powerful, yet gentle, and accessible to all levels of fitness and all ages.
During this workshop, we will be introduced to a style of Qigong designed specifically for women that promotes hormonal balance and addresses specific women needs for radiant health and vitality.
Let’s DE-STRESS and RE-ENERGISE together!
Date: Saturday, 20 September 2025
Time: 15:00-16:15
Location: Harmony Space Studio, Agias Paraskevis 106, Germasogeia 4044
What you need to know:
* Wear comfortable clothing that you can move and exercise in
* Parking is available for free in the little square near the studio and in the big Municipal Parking Lot 2 minutes walk from the studio
* Please arrive 10 minutes earlier to settle in so we can start on time
The workshop will be conducted by Valentina Mina, an Advanced Kuan Yin Qigong Instructor. Since 2020, Valentina has been teaching Qigong in Cyprus and internationally. She has personally experienced the strengthening and empowering effects of this practice on a physical, mental, and emotional level, and she is dedicated to sharing this ancient knowledge with other women.
Price:
Members: €5
Non-members:€10
Proceeds are directed to our charities.
Limited places!
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