Help us support up-and-coming yoga teachers in our community, and get a FREE yoga class. Toniann will take participants through a Hot Vinyasa Flow which is an energizing practice set in a heated room, designed to help you stretch safely and deeply into powerful postures. The class will focus on hip opening and include a few arm balances, offering a challenge for all levels. Whether you're a seasoned practitioner or new to yoga, there's something for everyone. Come with an open mind and a light heart—this is a space to explore, grow, and have fun.
Our Community Yoga program provides an opportunity for new yoga teachers to gain experience and for current instructors to connect with the community in a meaningful way. It's a wonderful chance to show your support for local teachers as they grow and share their passion for yoga. Whether you're a beginner or a seasoned yogi, we invite you to roll out your mat and join us for this empowering class. Let’s come together to move, breathe, and build community.
More Info about Toniann Churches.
Toniann is a passionate yoga teacher with over 500 hours of training, specializing in hands-on assists, trauma-informed practice, and yin yoga. For her, yoga is a deeply medicinal practice that helps cultivate a strong connection to the body and promotes overall well-being. She empowers students to nurture their bodies, minds, and spirits, cultivating a space to grow, learn, and deepen their connection to themselves through powerful and intentional movement.
Registration is strongly encouraged for this complimentary class, space is limited.
Sign up link:
https://clients.mindbodyonline.com/classic/ws?studioid=1139&stype=-7&sView=day&sLoc=0&sTrn=100000282&date=06/15/25
You may also like the following events from Body Balance Studio LLC:
Also check out other
Health & Wellness events in Williamsburg,
Workshops in Williamsburg.
