This free community workshop is designed for founders, creatives, small business owners and professionals who are carrying the mental overload of the year, the pressure of the holidays and the push to finish strong before 2026.
If you feel like your mind is full of open tabs, pressure, stress or constant switching between tasks, this evening will give you immediate relief and practical tools you can use right away.
You will learn how to close mental tabs, regulate your nervous system, sharpen your focus and reconnect with the clarity that drives better decisions, stronger leadership and more consistent results.
You will walk out feeling clearer, lighter, and mentally sharper than you have in months—guaranteed. 90 minutes to get your mind back in line.
What You Will Experience
Short breathwork and nervous system reset
A guided clarity visualization based on timeline and MER principles
A practical focus anchor you can use anytime
Leadership insights on distraction, execution and attention
Connection with other local professionals
A calm reset before the holiday rush
This is a hands-on evening designed for you to feel a shift in real time. No theory. No fluff. Tools you can apply immediately in your life and your business.
Who This Is For
Entrepreneurs
Small business owners
Startups
Creatives
Leaders and team members
Anyone feeling overwhelmed, distracted or mentally overloaded
Instead of a ticket fee, we’re asking each guest to bring one donation item—turning personal transformation into a moment of giving back to our community.
Your Facilitators
Lacey Cook and Iván Quintero
Co-Founders of Move with Intention, a bilingual neuroscience-based training company specializing in NLP, science-based transformation, emotional intelligence and high-performance mindset. They teach leaders how to regulate their systems, shift unconscious blocks, access clarity and perform at their best through experiential learning.
Dr. William Ramey
Owner of Shared Leadership, LLC
Leadership Expert and Organizational Behavior Specialist
Leading teams in one of the most complex environments on Earth, Dr. Ramey brings deep expertise in collaboration, shared leadership and team creativity. A US Army combat veteran with a doctorate from Drexel University, he blends experiential learning with practical leadership strategies to help emerging and established leaders unlock their potential.
Contact Information
Move with Intention
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Dr. William Ramey | LinkedIn: linkedin.com/in/wbramey03
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