TAI CHI FOR BEGINNERS - WIDNES

TAI CHI FOR BEGINNERS
If you would like to join this beginners class in Tai Chi, please give me a call and I can book you in.
There are so many benefits from gentle Tai Chi
# Improves balance
# Mobility
# Mental health
# Feeling calmer
# Blood pressure
# Flexibility
A fun and relaxing way of improving both body and mental health
Contact Bob for more information
07507 013283
Only £6 per class
www.mindfulnessmatters1.com
Also at:
Helsby -Mondays 3.45pm
Appleton, Warrington -Tuesdays 2.45pm

You may also like the following events from Hypnotherapy Horizons / Mindfulness Matters:

• Next Monday, 5th January, 11:00 am, FREE MINDFULNESS COURSES in Runcorn
• Next Monday, 5th January, 03:45 pm, TAI CHI FOR BEGINNERS - HELSBY in Runcorn
• Next Tuesday, 6th January, 02:45 pm, Tai Chi for Beginners -Appleton, Warrington in Warrington

Also check out other Workshops in Widnes, Health & Wellness events in Widnes.