Sound Bath Meditations

Welcome to the AMAZING sound bath meditations in the beautiful tranquil space that is Whittle-Le-Woods Community Hall. Come and experience the healing qualities of sound frequency along with some deep meditations and guided visualisations and Star Magic Healing for inner peace & healing.

As a form of meditation, sound baths are an excellent way to let go of your worries and sink into a deeply serene experience. I have been guiding people into altered states for over 20 years using my voice as a Master Hypnotherapist, adding sound to this experience can take your relaxation to a completely new level.

The benefits;

Calms your body and mind

Reduces stress and anxiety

Increases focus and clarity

Decreases tension and fatigue

Reduces physical pain

Boosts your mood and reduces feelings of anger

Improves sleep

Elevates feelings of spiritual well-being

You will be lying comfortably and allowing the healing sound frequencies to wash over you! I will be using a variety of instruments including: Drums, Crystal Bowls, Tibetan Bowls, Chimes, Gongs, Free Note, Rattles, my voice and more...

Bring along a yoga mat (I have a few spares book in advance), a pillow and blacnket or whatever will make you feel most comfortable. Also bring a water bottle to keep you hydrated.

Please note that this event is NOT suitable for those who are in first trimester of pregnancy or have a pace maker fitted.

If you have ANY questions, please feel free to ask I look forward to welcoming you :-)

Also check out other Health & Wellness events in Chorley.