Myofascial Release Workshop

Join Doctor Megan Ciccolo, Physical Therapist specializing in John F. Barnes myofascial release to discover the missing link in keeping your body healthy.

Fascia is the connective tissue system which creates a continuous three-dimensional web of support throughout the body. Over time restrictions develop causing the tissue to solidify, this causes impairments such as changes in posture, decreased flexibility, or pain.

By opening the fascia you will experience more freedom of movement, prevent injuries, and maximize your athletic potential.

In this workshop you will learn myofascial release self treatment techniques using small balls. This course was designed to be an introduction to the principles of fascia and self treatment techniques.

Each participant will take home two myofascial release self treatment balls in order to incorporate this new knowledge into a home practice.

Investment: $45.00 (includes 2 myofascial release balls)

Also check out other Workshops in Whitman.