Awakened Yoga Flow with Rachel McHale

This all levels yoga flow class, led by Rachel McHale, is dedicated to moving through poses that will open the heart and awaken the body and mind. Throughout the hour, explore what feels good in YOUR body as you reconnect with your breath.

Rachel McHale began practicing yoga for the way it quieted her mind and allowed her to reconnect with her body. Through her practice she found a life giving community and a new way of being which called her to teach. Overtime we can often lose touch with our body and the childlike curiosity, but through a mindful approach, her students can become more in touch with their inner self.

This gathering is our gift to you. If you feel moved to support our mission, we welcome donations of any amount. To learn more about our Gift Economy philosophy, please visit ordinarypioneer.com/gift-economy.

You may also like the following events from Ordinary Pioneer:

• Next Thursday, 4th September, 10:00 am, Wellness Facilitator Networking (and smoothies!) in Perrysburg
• Next Thursday, 4th September, 06:00 pm, Spiritual Masculinity Men's Group in Whitehouse
• Next Saturday, 6th September, 11:30 am, Bhakti Yoga Gathering in Whitehouse

Also check out other Health & Wellness events in Whitehouse, Workshops in Whitehouse, Nonprofit events in Whitehouse.