End Of Day Resets – Shake Off The Day!

Drained after a long day of meetings and screen time?

Maybe your brain is fried, but your body is restless. Or vice versa.

Join us for an after-work reset designed for your mind and body!

Through simple movement and improv exercises, we’ll help settle our thoughts, ground our bodies and connect with others.

Led by Nakai staff, these sessions are intended to reduce stress, improve focus, and boost energy as you transition into the evening, but more importantly, are a chance to move, laugh, and connect in a supportive space.

No theatre experience is necessary, just come as you are and let's reset together.

Also check out other Arts events in Whitehorse, Theatre events in Whitehorse.