Pre & Postnatal Strength + Fitness | Event in Whitefish | AllEvents

Pre & Postnatal Strength + Fitness

LOVE YOGA: Hot Yoga and Barre

Highlights

Tue, 09 Dec, 2025 at 12:00 pm

1 hour

309 Central Ave Suite #201, Whitefish, MT, United States, Montana 59937

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Date & Location

Tue, 09 Dec, 2025 at 12:00 pm to 01:00 pm (MST)

309 Central Ave Suite #201, Montana 59937

309 Central Ave, Whitefish, MT 59937-2675, United States

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About the event

Pre & Postnatal Strength + Fitness
This fun and functional class is designed to support you through every stage of pregnancy and postpartum—whether you’re rocking a bump or baby-wearing like a boss.
We’ll focus on building real-life strength: think squats, breathwork, and core support that actually help with lifting strollers, chasing toddlers, and feeling like yourself again. Expect a mix of energizing movement, pelvic floor and core work, gentle cardio, and juicy stretches—all tailored to how your body is feeling today.
This is a judgment-free, giggle-welcome zone where you can move your body, feel strong, and connect with other mamas who get it. No experience needed, just come as you are. Non-mobile babies are totally welcome!


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309 Central Ave Suite #201, Whitefish, MT, United States, Montana 59937
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LOVE YOGA: Hot Yoga and Barre

LOVE YOGA: Hot Yoga and Barre

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Pre & Postnatal Strength + Fitness | Event in Whitefish | AllEvents
Pre & Postnatal Strength + Fitness
Tue, 09 Dec, 2025 at 12:00 pm