Led by experienced facilitators, Together Community Cafes aim to create opportunities for community members to learn how to build supports, decrease isolation, and deepen connections.
The Cafes adopt a positive psychology approach which is the study of well being, happiness, satisfaction, and the ability to thrive in our day to day lives. Together-SSWR is a collaborative and innovative collective to help transform mental wellness in our community.
We heard from the community that we need more safe social places to engage with others and enhance self-growth and connection. This project is the first of 3 community initiatives sponsored by the Peace Arch Hospital Foundation and in collaboration with our many volunteers including local residents, providers and organizations.
Dates and Topics:
August 23, 2025 - Mindful Moments
September 27, 2025 - Self Compassion
October 25, 2025 - The Sleep Advantage
November 22, 2025 - Decoding Emotions
December 27, 2025 - Effective Communication
January 24, 2026 - Deciding Yes, Defining No
February 28, 2026 - Uncovering Purpose and Meaning
You may also like the following events from Together White Rock:
Also check out other
Health & Wellness events in White Rock,
Nonprofit events in White Rock.
