SHADOW & BREATH FOR MEN
In-Person 2-Day Workshop | Nov 8–9, 2025 | South Surrey
Do you ever feel stuck in the same patterns in your relationships or in life, repeating mistakes you swore you would never make again? Beneath the surface, many men carry unspoken pain, shame, grief, and fear. These hidden shadows quietly shape our reactions, our choices, and our relationships.
This weekend is an invitation to break free. Together in a small, supportive group of men, you’ll uncover the roots of what is holding you back and learn how to step into your power with clarity and courage. Through deep shadow work guided by Alistair Moes and transformative breathwork led by Krystal Charlotte, you will reconnect to your body, release what no longer serves you, and walk away with the tools to create lasting change.
Men who have attended past workshops describe feeling lighter, clearer, and more connected: to themselves and to the people they love. This is not just another workshop. It’s an experience of growth, healing, and transformation.
� November 8–9, 2025 | 10am–6pm
� Hidden Retreat Centre, South Surrey
� Sliding scale available | Deposit required
� Limited to 6 men for deep, meaningful work.
If you are ready to face what’s been holding you back and reclaim the life you are meant to live, join us.
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Also check out other Workshops in White Rock.
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