💪 Always wanted to learn effective Women’s Self-Defence to feel more confident?
We hope we never need to use these techniques, but as a woman on her own (maybe out walking or running), it can feel empowering to know you have learnt & practiced techniques that you could use if you did ever need to.
If that is you, come to our Power To Protect event
📆 Sunday 8th Feb, 2-3:30pm
📍 Nodoka Studio, Unit 1 Tundry Way, Blaydon, NE21 5SJ
👧 For women 16yrs+
🌟 Nodoka Studio is an award winning social enterprise supporting women & girls into self-defence and fitness. You would be trained with a male and a female instructor, so you can see how a woman can defend herself.
You may wish to come with someone you trust so you can try these techniques gently on each other, but of course feel free to come yourself and we can pair you with the female instructor or someone else.
We are a trauma-informed studio, and you will never need to do any techniques that make you feel uncomfortable, and you are free to watch any of them instead. We also have a friendly environment so look to make the learning enjoyable too.
🚨 EARLY BIRD OFFER until 11th Jan of £25 each 🚨
After 11th, it’s £30 each or £55 for two spaces.
*The price also includes Public Liability Insurance.
🔗 Link for the event:
https://nodokamartialarts.com/power-to-protect-
#selfdefence #blaydon #gateshead #newcastleupontyne #womenempowerment
Also check out other Health & Wellness events in Whickham, Workshops in Whickham.
