Visual Journaling: Creating Images of Peace

VISUAL JOURNALING: CREATING IMAGES OF PEACE DURING TIMES OF FEAR

Perception.

Significance.

Self talk.

In our increasingly drama-driven, chaotic world, it can be easy to forget that these three things ultimately determine how outer environmental events affect our inner environmental landscape.

Visual journaling is the art of self-discovery. First we draw to express our feelings, and then write to interpret those feelings in order to reveal an “aha!” and initiate transformation and understanding. In this workshop we will create four images that will serve as stepping stones toward renewable images of inner peace and hope.

All materials provided.No art experience necessary!

Saturday September 27, 2025 9am - 3pm

$75

Online registration by September 12th is required

Space is limited

About our Presenter

Elizabeth Lewis is a certified grief support specialist, grief educator, trauma sensitive HeartMath provider, stress resilience trainer, spiritual counselor and motivational speaker. She is trained in mindfulness-based stress reduction, a modality that includes therapeutic yoga. Elizabeth travels extensively in the United States and Italy presenting talks and workshops on a wide variety of subjects including trauma healing, resilience-building, forgiveness facilitation, and healing art and writing. She is a blog writer for the grief support site, rememberingalife.com and a wellness provider with Heal.me. ;

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