Tapping Into Healing: An EFT Training for Beginners

Are you ready to feel lighter, calmer, and more in control of your emotions?

EFT (Emotional Freedom Techniques)—also known as tapping—is a simple yet powerful method that combines acupressure with mindful affirmation to release emotional blocks and promote healing in the body and mind.

In this beginner-friendly workshop, you’ll learn:✨ What EFT is and how it works with the body’s energy system🧠 How to recognize and shift emotional patterns and limiting beliefs👋 The basic tapping points and how to use them for real-time stress relief💬 Guided tapping scripts to work through anxiety, fear, self-doubt, and overwhelm

You’ll also get hands-on practice and tools to take home, so you can start using EFT on your own right away—anytime, anywhere.

Whether you’re completely new to energy work or simply seeking a grounded, effective tool for self-care, this class is for you.

• An open mind & willingness to try something new
• Journal or notebook
• Water bottle
• Comfortable clothes (this is a seated workshop)

Sunday, September 14, 2025 @ 1:00 pm

The Agape House

416 E. Roosevelt Rd. #107

Wheaton, IL 60187

$25 – Includes handouts & take-home practice tools

Space is limited – reserve your spot today!

Facilitator Bio: Tina McDonald of The Agape House is a Usui Reiki Master Teacher and an affiliate member of the International Center for Reiki Training. She is at least a third-generation intuitive on her father’s side of the family and was first introduced to the metaphysical and spiritual world at a young age. She began her studies in 2020 where she found solace in the healing properties of Reiki. Tina is also attuned in Karuna, Holy Fire, Dragon, Crystal, Shamanic and Angelic Reiki, and draws from all these modalities during a Reiki session. In addition to practicing Reiki, Tina offers Tarot, Oracle, Runes and Pendulum divination. She is certified to conduct EFT tapping sessions and aura cleansings. Tina is also a published author and the moderator of the monthly Live with The Guides online group channeling event on www.speakingfromsource.com. Outside of her practice, Tina lives in Wheaton with her partner Danny, their three dogs and two cats.

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