ML Fitness’s Circuit Challenge

ML Fitness returns for 5 weeks this fall!! This time we will have 10 exercise stations set up (3 upper body, 3 lower body, 1 total body and 3 core). Each station will be timed to enable the class to focus on form. Warm up and cool down will also be performed. See the schedule below for more details:

Class meets under the roofed area or in the field at King Oak Hill Park, Weymouth Ma

$20 per participant

Week 1- Sept 10
Week 2- Sept 17
Matt’s Vacation Sept 24
Week 3: Oct 1
Week 4: Oct 8
Week 5: Oct 15
Make up week for cancellations: Oct 22
Free class (end of season party): Oct 29

I’m planning on holding 5 weeks per season so stay tuned for indoor classes in January/Feb

Also check out other Workshops in Weymouth, Contests in Weymouth, Parties in Weymouth.