Tai Chi for Better Balance

Name: Tai Chi for Better Balance
Start: 2026-03-03T14:00:00-06:00
End: 2026-03-03T15:00:00-06:00
Location: 1152 N. Williams Ave., Westville, OK, United States, Oklahoma 74965

John F. Henderson Public Library

Highlights

Tue, 03 Mar • 02:00 PM

1 hour

1152 N. Williams Ave., Westville, OK, United States, Oklahoma 74965

Date & Location

Tue, 03 Mar • 02:00 PM (CST)

1152 N. Williams Ave., Oklahoma 74965

555 E Elm St, Westville, OK 74965, United States

About the event

Tai Chi for Better Balance

This class is aimed to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, continuous movements. It does not matter how strong, flexible or active you are – Tai Chi is designed for people at all levels of health.

Also check out other Workshops in Westville, Health & Wellness events in Westville.

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1152 N. Williams Ave., Westville, OK, United States, Oklahoma 74965

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Host Details

John F. Henderson Public Library

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Tai Chi for Better Balance

Tue, 03 Mar • 02:00 PM