Root + Release: Sound Bath & Therapeutic Art Experience

Rooted in themes of letting go, turning inward, and planting new intentions, this sound bath and art experience offers a sacred space to slow down and reconnect with yourself. As autumn’s golden light softens and the trees surrender their final leaves, nature invites us to do the same: release, reflect, and return to our inner stillness

Our gathering will take place at the serene Wakeman Town Farm in their beautiful new gathering space, Tim’s Kitchen. It’s a setting that invites presence, reflection, and connection with the natural rhythms of the season.

We’ll begin with a sound bath with soothing soundscapes and gentle visualization to support this seasonal shift. The sounds of crystal bowls, chimes, and meditative instruments will create a deeply restorative space for grounding and renewal.

Following the sound journey, you’ll be invited into a therapeutic art experience aligned with this same theme. Through intuitive creative expression, we’ll explore what’s ready to be released and honor what is ready to emerge within. In this creative container, your emotions and insights are safe to take shape on the page in whatever form they choose. No prior art experience is necessary; all are welcome.

Ticket Price: $65

Also check out other Arts events in Westport.