Flying Foundations: A Beginner's Aerial Yoga Workshop , 7 September | Event in Weston-super-mare | AllEvents

Flying Foundations: A Beginner's Aerial Yoga Workshop

Sacred Space Yoga

Highlights

Sun, 07 Sep, 2025 at 02:30 pm

2.5 hours

Sacred Space Yoga

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Date & Location

Sun, 07 Sep, 2025 at 02:30 pm to 05:00 pm (BST)

Sacred Space Yoga

27 Swiss Road, Weston-super-Mare, BS23 3AX, United Kingdom

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About the event

Flying Foundations: A Beginner's Aerial Yoga Workshop
We welcome you warmly to our Sacred Space aerial yoga beginner workshop.

Aerial yoga is a fun, energetic practice which is great for creating strength and flexibility in traditional poses.

We won’t be spinning around doing acrobatics but using the fabric to aid our yoga practice and realise the benefits and loveliness of being upside down.

Aerial yoga is great for stress relief, improving flexibility, balance and spatial awareness. Building core and upper body strength whilst aiding circulation and regulating temperature. It has also found to be beneficial for relieving pressure and reducing pain for certain back conditions by way of spinal decompression.



This is a prerequisite if you want to attend Ariel classes. These workshops will run monthly




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Also check out other Workshops in Weston-super-Mare, Health & Wellness events in Weston-super-Mare.

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Ticket Info

Tickets for Flying Foundations: A Beginner's Aerial Yoga Workshop can be booked here.

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Sacred Space Yoga, 27 Swiss Road, Weston-super-Mare, BS23 3AX, United Kingdom
Flying Foundations: A Beginner's Aerial Yoga Workshop , 7 September | Event in Weston-super-mare | AllEvents
Flying Foundations: A Beginner's Aerial Yoga Workshop
Sun, 07 Sep, 2025 at 02:30 pm