All About Hot Stuff & Beyond is a calm, supportive menopause workshop for women in peri-, menopause, or post-menopause who want clarity, reassurance, and tools they can actually use.
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Two hours that change how you experience menopause, not because everything suddenly goes back to how it was, but because things finally make sense. Instead of second-guessing your body, pushing through exhaustion, brain fog, hot flushes, or mood swings, you’ll understand what’s actually happening and what really helps.
Here’s what women leave this workshop with:
-A clear understanding of why their body feels different, and reassurance that they’re not broken
-Simple, realistic tools to feel calmer, steadier, and more comfortable day to day
-Practical ways to support sleep, anxiety, overwhelm, and nervous system stress
-More confidence at work and at home because they trust themselves again
-The relief of realising they’re not alone, and never were
This isn’t about fixing you. It’s not about pushing harder. It’s about learning how to work with your body during this transition, gently, practically, and without pressure to do it perfectly.
Omnipotential Studio, 20 Lynx Cres, Weston-super-Mare BS24 9DJ
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22 February 2026 | 11:00–13:00
25% off with code WESTON25 (ends 20 Feb)
Last workshop before April
𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐓𝐢𝐜𝐤𝐞𝐭𝐬
Also check out other Workshops in Weston-super-Mare.
