Take a moment to pause, soften, and reconnect with yourself. Join us at The Therapeutic Cocooon for a deeply restorative sound bath experience designed to calm your nervous system, quiet the mind, and nourish your inner wellbeing.
You’ll be guided into stillness as the soothing vibrations of crystal bowls, gongs, and other healing instruments wash over the body—helping melt tension, release emotional stress, and invite a sense of grounding and peace.
🕊️ What to Expect:
• A tranquil, supportive environment
• Guided relaxation
• Deep vibrational sound therapy
• Time to integrate and return gently
📍 Date & Time: November 30, 4–7 PM
💲 Cost: $30
📌 Location: The Therapeutic Cocooon
Bring anything that makes you comfortable—yoga mat, blanket, pillow, or cozy layers.
Step into the Cocooon… and allow yourself to be held. 🤍
Also check out other Health & Wellness events in Westmount.