Qi Gong and Tai Chi Fundamentals ( Monday - Weekly)

We will explore the core fundamental practice of Qi Gong and Tai Chi together predominantly found in the teachings of the Tao Te Ching - an ancient Chinese text that is considered the foundation of Chinese philosophy of Taoism.

Beyond the focus of teaching forms and movements, the class offers students a rare opportunity to understand the concept of energy cultivation. The attainment of the fundamentals will open your door to deepen your practice, ensuring Qi Gong and Tai Chi to become the most singular important body, mind, spiritual life-time endeavor.

You may also like the following events from Tai Chi Clarity:

• This Saturday, 13th September, 09:00 am, Tai Chi and Qi Gong Class - Our Lady and All Angels Church in Ojai
• This Saturday, 13th September, 05:00 pm, Tai Chi and Qi Gong Classes - The Ojai Retreat & Inn in Ojai

Also check out other Workshops in Westminster, Health & Wellness events in Westminster.