HypnoBirthing Childbirth Classes - In Person

This class is best suited for parents who are interested in a low-intervention birth and/or for those who wish to learn relaxation techniques to help with early labor, no matter their childbirth goals.

This proven method of childbirth preparation uses relaxation and self-hypnosis techniques to enable the birthing person to labor and give birth in a calm and confident manner, free of tension and fear. The five-week series is a complete childbirth preparation program that includes discussions of the physiology of birth, informed decision-making, comfort measures, self-hypnosis exercises, reframing negatives into positives, the partner’s role and instruction on how to effectively use the program during pregnancy and birth. For additional information, visit Hypnobirthing.com.

You may also like the following events from The Doula Experience with Sunday Tortelli:

• Next Tuesday, 3rd March, 06:00 pm, Spinning Babies Birth Preparation Class - 3-hour class in Mayfield Heights
• Next month, 26th March, 06:00 pm, Comfort & Coping Techniques for Childbirth - 3-hour class - St. John Medical Center in Westlake
• This April, 17th April, 08:30 am, In Person DONA Approved Birth Doula Workshop in Middleburg Heights

Also check out other Workshops in Westlake.