Grief Matters: Coping Skills Menu

Join us for an evening of education and reflection as we explore
grief coping skills. During this event, participants will be making a personalized “Coping Skills Menu” to outline a list of helpful tools to navigate their grieving journeys. We will explore different categories of coping skills, including their benefits and limitations, and select ones to add to your “menu” that might be most helpful in your daily routine. Engage in practicing select coping skills like Mindfulness and Emotional release, and learn from other grievers about what strategies have been most helpful for them!

You may also like the following events from Cornerstone of Hope-Columbus, Ohio:

• Next Wednesday, 25th June, 06:00 pm, Grief Matters: Memory Box Making in Westerville
• Next Saturday, 28th June, 10:00 am, Annual Memorial Butterfly Release in Upper Arlington
• Next month, 30th July, 06:00 pm, Grief Matters: Attached to Grief in Westerville