Let’s Talk Mental Wellness-From the Microbiome to Mindset: Understanding the Full Picture: A deeper dive into the gut-brain connection, emotional blocks, and psychological resilience
📅 Wednesday, December 3 | 6:30–8:30 PM [doors open at 6 pm]📍 Congregation B’nai Shalom, Westborough, MA
🎟 $27
Mental wellness is not about a single solution. It’s about weaving together insights from nutrition, the gut-brain connection, resilience, and daily practices to create a more balanced life.
That’s why our four experts are coming together for this panel: to share integrative approaches that are practical, hopeful, and designed for real life.
✨ Root causes behind mood and depression✨ Simple daily practices to reset stress✨ Resilience in the face of chronic gut conditions✨ Self-healing practices to release what holds us back
Meet Your Expert Speakers
Danielle MacDowell, MS, CNS, LDN, M.Ed, BCBA
How gut health and nutrition shape mood and mental health
Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C
Daily tools like breathwork, thought shifts and body scans for mind-body wellness
Dr. Lisa Taylor, PsyD
Resilience strategies for managing chronic gut health conditions
Dr. Joelle Chateauneuf, DNP, FNP-BC, CECP
Releasing hidden stress patterns through hypnotherapy and self-healing practices
🎟 Tickets on sale now.
https://www.tickettailor.com/events/integrativehealthspeakerseries/1881418
The Integrative Health Speaker Series is a women-centered event created by Beverly Mazza BSN, RN, NC-BC, to support open conversation, learning, and connection among women.
Brought to you by Purely Present Health, the Integrative Health Speaker Series brings together expert voices and real conversations on women’s health through an integrative lens.
Also check out other Health & Wellness events in Westborough.
