🌿✨ Free Workshop: Nervous System Nourishment ✨🌿
Feeling stressed, drained, or disconnected from your body?
Join our practitioner, Brianna Marek, for a FREE Nervous System Nourishment Workshop designed to restore balance and help you reconnect through gentle breathwork + mindful movement.
🌀 What you’ll experience:
✅ Simple tools to calm stress + anxiety
✅ Practices that support your mind-body connection
✅ Gentle breath + movement techniques you can use anytime
✅ A safe, supportive space to recharge
📅 Date: Sunday, August 31
⏰ Time: 11:00am - 12:30pm
📍 Location: 233 Main Street, West Seneca, NY 14224 (Yoga Shed)
💫 This is perfect for anyone seeking more peace, grounding, and resilience in daily life. No prior experience needed—just bring yourself.
✨ Reserve your spot today (it’s FREE!) →
https://docs.google.com/forms/d/e/1FAIpQLSfNn-yKHFpAVUoSywhiGQNtVmEMlwLKYs7ALHZGpJtpCnuwjA/viewform
Also check out other Workshops in West Seneca, Health & Wellness events in West Seneca.
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