Hot Stone Restorative Aerial Yoga

Hot Stone Restorative Aerial Yoga
Sunday, September 21st
1:00 - 2:30 PM

$30 per person
Pre-registration required. Sign-up at www.bldg7yoga.com OR on the Mindbody app!

Don’t worry – there are no flips or tricks in this aerial practice! You’ll float just 10 inches off the ground in this restorative yoga practice which uses the hammock as the main prop.

As you move through various restorative poses, Tashia will perform hands-on assists with hot stones to encourage deeper relaxation.

This class is held in the Fire room which is heated to 80 degrees.

No Experience Necessary!

You may also like the following events from BLDG. 7 Yoga:

• Next Sunday, 7th September, 01:00 pm, Hot Stone Restorative Yoga in Reading
• Next Sunday, 7th September, 06:30 pm, 🌙Moon Wisdom Circle🌙 in West Reading
• Next month, 10th September, 07:00 pm, ROOFTOP YOGA in Reading

Also check out other Health & Wellness events in West Reading, Workshops in West Reading.