High Performance Lab: Unlock Your Athletic Potential

High performance isn’t reserved for professionals.It’s built through smart training, quality movement, and understanding how your body performs.

High Performance Lab: Unlock Your Athletic Potential is a live, interactive evening led by Life Performance Health, designed for amateur athletes, youth athletes, weekend warriors, and performance-driven rehabbers who want to train better, reduce injury risk, and maximise their athletic potential.

Hosted primarily at LPSM, this session brings the clinic to life — showcasing how modern performance testing, movement analysis, and evidence-based training principles are used to build stronger, faster, and more resilient athletes.

• What high performance really means
• Live demonstrations of strength and force testing (VALD / ForceDecks)
• Insight into running mechanics, acceleration, and change-of-direction
• How rehab and performance training should work together, not separately
• Common mistakes that limit performance — and how to avoid them

• Amateur athletes across all sports
• Youth athletes and developing performers
• Weekend warriors who want to train hard and stay durable
• Rehab clients aiming to return to sport stronger than before

• Live testing and movement demonstrations
• Practical, actionable takeaways
• Q&A with the Life Performance Health team
• Exclusive event-only offers on performance assessments and programs

No elite background required — just a desire to move better and perform at your best.

🎟 Limited spots available📍 LPSM

🎁 Event-only offers available on the night!

Also check out other Workshops in Melbourne, Sports events in Melbourne, Health & Wellness events in Melbourne.