Yoga in the Gardens

Yoga in the Gardens - 2nd & 4th Fridays of the month 🌿✨

Join Anna for a blissful outdoor yoga session in the serene surroundings of the Botanical Gardens. Held on the 2nd & 4th Fridays of the month from 9–10 AM, these gentle sessions are open to all ages and experience levels—even if you’ve never tried yoga before!

Enjoy:
🧘 Gentle yoga stretches to energize the body
🌬️ Guided breathing to rejuvenate the nervous system
🧘‍♀️ Relaxation & meditation to calm the mind and soothe the soul

🌿 What to bring: A yoga mat if you have one—spares are available.

This free community class is proudly offered to the community by @Mackay Botanical Gardens and @Mackay Regional Council

📌 Bookings are not essential

We look forward to joining for a morning of movement, breath, and connection with nature. 🌞💛

You may also like the following events from Meditation Mackay:

• Next month, 23rd August, 11:00 pm, Men's Monthly Yoga in Mackay

Also check out other Health & Wellness events in West Mackay, Workshops in West Mackay.