Have you ever wanted to know why singing bowls are so relaxing?
In this workshop you will be introduced to the healing magic of these instruments!
Come along if you want to learn how to use singing bowls to support your wellbeing, and a way to help others relax.
Whether that's as a yoga, teacher, meditator, musician, parent, support worker, healer, therapist or someone who wants to explore a new way to relieve stress for themselves, friends or family.
This workshop is a starting point for learning how to use sound for healing.
Singing bowls are powerful!
Learn how to connect with the unique spirit within each instrument, and how to play them in a way that creates a deeply healing effect.
The benefits of sound healing are huge!
These can include:
* Deeper states of relaxation
* Lower stress levels
* Improved mood and well-being
* Heightened energy and focus
* Clearer mind
* Lower blood pressure
* Improved sleep
* A feeling of rest and rejuvenation
You Will Need:
* 1-3 Himalayan (metal) and/ or Crystal Singing bowls with their wands & cushions.
* Water in a reusable non-plastic bottle (plastic like volvic or highland spring can "pop" & be disturbing)
* Yoga mat & cushions (so you are comfortable on the floor- chairs provided if necessary)
* Wear loose, comfortable, layered clothing so you are warm
* Waterproof Shoes & Coat for going outside (waterproof trousers if raining a lot)
* A notepad & some pens
Time & Place:
The Guide Hall, Linlithgow
Saturday 8th November
2pm-6pm
Early Bird Price until 8th October £70
Then £90 or
2 for £160 - contact Emma directly
Limited spaces
Healing & learning happen when we play!
Let's have some fun!
Contact Emma to book:
https://www.bluebutterflytherapies.com/singingbowls
You may also like the following events from Emma Holistic Healing:
Also check out other
Workshops in West Lothian,
Health & Wellness events in West Lothian,
Music events in West Lothian.
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