This Valentine’s evening is an invitation to slow down together—to step out of habit and into presence.
Rather than a loud night out or another evening lost to screens, Couples Night In (Without the Couch) offers a warm, intentional space to reconnect through movement, touch, sound, and shared rest. No experience is required—only a willingness to arrive as you are, together.
We’ll begin with a cacao ceremony, opening the heart gently and setting the tone for an evening of attunement and ease. From there, you’ll be guided through a couples grounding ritual, inviting both bodies to settle, breathe, and arrive in the same moment.
A 30-minute gentle partner yoga practice will follow—accessible, slow, and rooted in choice and communication. This is not about performance or flexibility, but about listening, supporting, and being supported. You’ll explore simple movements designed to build trust, soften tension, and invite ease into shared space.
Next, you’ll learn a guided foot massage sequence, offering practical tools you can take home with you. With clear instruction and an emphasis on consent and comfort, couples will take turns giving and receiving nurturing touch—simple, soothing, and deeply regulating. You can always choose to massage hands over feet if preferred.
We’ll close the evening with a gentle couples sound bath, allowing the nervous system to rest and integrate. As sound fills the room, you’ll be invited to lie down together, letting vibration and stillness do the work that words often cannot.
This evening is about remembering:
- how to slow down together
- how to listen with the body
- how connection can feel when there is nothing to fix or prove
Facilitators
This experience will be co-led by Dawn Cannon, yoga teacher and sound healer, and Eben Lundberg, massage therapist and sound healer. Together, they offer a calm, trauma-aware, and grounded approach to embodied connection—one that honors both individuality and togetherness.
What to Expect
- Cacao ceremony
- Opening couples' grounding ritual
- 30-minute gentle partner yoga
- Foot massage lesson with guided exchange
- Gentle couples sound bath
- A calm, welcoming environment for all couples
Come as you are. Wear comfortable clothing. Bring curiosity, tenderness, and a willingness to slow down.
This is a night to be with one another—present, imperfect, and fully human.
Price: $74 per couple.
Registration covers two humans. Space is limited to 8 couples.
All couples are welcome—romantic partners, spouses, long-time loves, new loves, best friends, chosen family, and “it’s complicated but we’re here.”
This is an LGBTQ-affirming space. Everyone belongs.
Also check out other Health & Wellness events in West Jordan.
