AB AUTHORITY

Ready to build a stronger core? 💪 Join us for a special F45 class focused entirely on core strength and stability! This isn't just about six-pack abs; a strong core is essential for all movements, from lifting weights to daily activities.

In this class, we'll hit all the major core muscles—the rectus abdominis, obliques, and transverse abdominis—with a high-intensity, circuit-based workout. We'll use a variety of equipment and bodyweight exercises to challenge you in new ways. Our trainers will be there to guide you, so you can train safely and effectively.

Whether you're an F45 regular or trying it for the first time, this class is for you. We'll provide modifications for all fitness levels, ensuring everyone gets a great workout.

Don't miss out on this chance to get a solid foundation for your fitness journey. Space is limited, so RSVP by clicking "Going" on this event and booking your spot in the F45 App under F45 Event @ 9:30AM

See you in the studio!

You may also like the following events from F45 Training West Fargo ND:

• Next Monday, 6th October, 05:00 am, F45 WELCOME WEEK in West Fargo
• Next Wednesday, 8th October, 06:30 pm, HYROX RUN CLIB in West Fargo
• This month, 13th October, 05:00 am, F45 CHALLENGE in West Fargo

Also check out other Workshops in West Fargo, Contests in West Fargo.