Breath Meditation - A Mental Health Week event

Name: Breath Meditation - A Mental Health Week event
Start: 2025-10-10T10:30:00+08:00
End: 2025-10-10T12:00:00+08:00
Location: 5 Craig Street, Busselton, WA, Australia, Western Australia 6280

Busselton Hospice Care Incorporated

Highlights

Fri, 10 Oct, 2025 at 10:30 am

1.5 hours

5 Craig Street, Busselton, WA, Australia, Western Australia 6280

Date & Location

Fri, 10 Oct, 2025 at 10:30 am to 12:00 pm (AWST)

5 Craig Street, Busselton, Western Australia 6280

189 Bussell Hwy, West Busselton WA 6280, Australia, West Busselton

About the event

Breath Meditation - A Mental Health Week event

In this meditation, Maxine will lead us through various breath practices that not only promote relaxation but also calm the nervous system. Benefits include reduced stress, anxiety, and blood pressure, as well as improved sleep quality and mental clarity, contributing to more positive feelings.

RSVP 9751 1642 by Tuesday 7th October to reserve your place.

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