Intro to Chair Yoga & Strength Training

Discover a gentle way to reconnect with your body and mind!
Join us for our Intro to Chair Yoga and Strength Training, offered once a month on the 2nd Tuesday, from 9–10 AM, taught by Mary Anklam, in the auditorium.

This class blends guided chair yoga with light strength-building exercises—a perfect combination for de-stressing, increasing mobility, and improving focus. Great for beginners and all ability levels.

Cost: $8 per person
Pre-registration and Pre-payment is required to reserve your spot.
Non-refundable & Non-transferable

***No passes will be accepted for these specialized classes.
Class is limited to the first 20 participants, so arrive early to save your spot!

You may also like the following events from Senior Citizens Activities, Inc. West Bend:

• Next Monday, 8th December, 09:00 am, Unique Holiday Ornaments in West Bend
• Next Monday, 8th December, 01:00 pm, Seasonal Card Making Class in West Bend
• Next Tuesday, 9th December, 10:30 am, Arm Chair Exercises in West Bend

Also check out other Workshops in West Bend, Health & Wellness events in West Bend.