A Day of Movement, Learning, and Community
Join us for the first official workshop event at Pilates Time Fitness, bringing together the Pilates community for a dynamic, hands-on experience designed to educate, challenge, and inspire.
This is not a lecture-style workshop. You will learn, move, sweat, and experience the work alongside fellow Pilates enthusiasts, certified instructors, and apprentices—building skills you can immediately apply to your practice or teaching.
🕚10am-11am | Open-Level Athletic Mat
Instructor: Samantha Datz
Start the day with a dynamic, intelligently sequenced athletic mat class designed to prepare the body for performance. This class emphasizes core strength, mobility, stability, and breath control—key elements for athletes looking to move efficiently, prevent injury, and enhance overall performance.
Please bring your own mat
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Workshop Schedule
🕚 11:00 AM – 12:00 PM | Pilates for Athletes
Instructor: Samantha Datz
This athletic-focused session explores how Pilates enhances performance, strength, and movement efficiency. Experience innovative training methods using tools not often seen in traditional classes to challenge stability, power, and coordination—ideal for athletes, dancers, and teachers looking to expand their approach.
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🕛 12:00 PM – 1:00 PM | Jump Board Workshop
Instructor: Chantall Estapa
Dive into jump board technique with a focus on proper alignment, control, and efficient movement. This high-energy workshop explores progressions and variations for athletes, dancers, and cardio-based conditioning while maintaining precision and joint integrity. Expect to work hard, have fun, and leave feeling empowered.
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This workshop is open to Pilates enthusiasts, certified instructors, contemporary and classical teachers, and apprentices. Come ready to move, learn, and connect with the Pilates community in a supportive, boutique studio environment.
Visit pilatestimefitness.com to Reserve your spot today! Or DM for direct link
Also check out other Workshops in Wesley Chapel, Health & Wellness events in Wesley Chapel, Contests in Wesley Chapel.
