Meditation Class " Happy & Healing Meditation" 9/27 (Sat)

Class Summary – “Happy & Healing Meditation: Let us start a Spiritual Life”

This meditation class invites you to begin a joyful journey toward inner peace and spiritual awakening. Through simple yet powerful meditation practices, you will learn how to:

• Calm the mind and release stress from daily life.
• Heal the heart by nurturing compassion, forgiveness, and emotional balance.
• Awaken spiritual awareness and open the door to a more meaningful, purposeful life.
• Strengthen inner happiness by connecting with your true self beyond worries and fears.

Whether you are new to meditation or already experienced, this class offers a welcoming space to recharge your spirit and discover the beauty of living with mindfulness, love, and light. Together, let us start a spiritual life filled with joy, healing, and harmony.

Class 1

- The Meaning of Life

- Change Your Perspective

- Forgive Yourself

- Meditation for "Relaxation"

Also check out other Health & Wellness events in Wesley Chapel, Workshops in Wesley Chapel.