"A Sense of Self" - Village in the Valley Parent Workshop

Hi Parents,

Do sounds, smells, lights, or touch ever feel like too much? In today’s noisy and fast-paced world, it can be hard to stay calm and regulated—not only for ourselves, but also for our families.

That’s why this month’s Village in the Valley FREE parent-educator workshop is one you don’t want to miss: A Sense of Self with Occupational Therapist Zielia Crespo.

Together we’ll:

• Explore the sensory systems and what helps us feel calm vs. triggered
• Discover how the vagus nerve helps us move from stress to regulation
• Learn how the nervous system impacts sensory processing and well-being
• Build a personal “calm toolbox” you can use at home every day

📅 Thursday, Sept 4 | ⏰ 6:30–8:30 PM

📍 6013 Wesley Grove Blvd, Wesley Chapel

💻 Reserve your free spot here: https://givebutter.com/a_sense_of_self

When we learn to regulate ourselves, we’re better equipped to love, serve, and connect with those around us.

We’d love to see you there!

Also check out other Workshops in Wesley Chapel.