Ski Conditioning Class

Get your body ready for ski season with a ski-focused conditioning class hosted by Adam Vognild at CrossFit Covey! This workout will help you build strength, endurance, and mobility to make the most of your winter days on the slopes.

At Home Ski Prep class for Wenatchee Outdoors. For both backcountry and in-bounds downhill skiers. Learn how to prepare your body for a great winter season right in your own home. You will walk away with the knowledge of correct form and a weekly workout that you can do at home to enhance your on-slope fitness and improve your injury resistance.

Members go to the link below for more information and to register!
https://wenatcheeoutdoors.org/event/ski-conditioning-class-at-crossfit-covey/

Also check out other Workshops in Wenatchee.