🌙 Yoga Nidra & Jenergy Sound Healing: A Journey into Clarity
Join us for a deeply restorative evening where you are invited to pause, soften, and return to yourself. Through the ancient practice of Yoga Nidra — a guided meditation often called ‘yogic sleep’ — you will be gently led into a state of deep rest, where the body can release and the mind can clear.
Layered with the healing vibrations of Jenergy Sound Healing, this experience becomes a sanctuary for your nervous system and a doorway into clarity — one of the pillars of our IGNITE framework. When we rest and allow, insight naturally arises.
✨ What to expect:
A welcoming circle to set intention
Guided Yoga Nidra practice to bring calm and deep rest
Immersive live sound healing with gongs, bowls and chimes
Space to integrate and share if you feel called
This is for you if you’re longing for peace, connection, and a moment to breathe. No previous experience is needed — simply bring yourself, something cosy to lie on, a blanket, and an open heart
Come as you are. Leave feeling restored, clear, and deeply connected.
You may also like the following events from Jenergy Yoga and Well Being:
- Next Monday, 13th October, 09:00 pm, Monday Gong Sound Bath - Bargates Hall in Welshampton
- Next month, 11th November, 07:00 pm, 11/11 Portal: Yoga Nidra & Jenergy Sound Healing for Expansion in Welshampton
- Next month, 14th November, 07:00 pm, Gong Sound Baths for supporting rejuvenation of mind, body and soul in Crewe
Also check out other
Health & Wellness events in Welshampton.
