Mindful Experience

Slow down and open yourself to the sights, sounds and scents surrounding you on the Laudholm Campus of the Wells Reserve. With heightened awareness as our goal, we will practice slow and quiet walking, using our senses in different ways. This is a peaceful, guided experience which teaches mindful practices that can be applied at home.

This program is geared towards adults, but is appropriate for ages 12 and up. Preregistration required at bGluZGEgfCB3ZWxsc25lcnIgISBvcmc= or (207) 646-1555 x128. $8/$6.

Please note: Program fee does not include site admission fee.

Learn more: wellsreserve.org/event/76677/mindful-experience

You may also like the following events from Wells Reserve at Laudholm:

• This Thursday, 14th August, 10:00 am, Explore the Shore in Wells
• This Thursday, 14th August, 10:30 am, Preschool Story Hour: Hi Harry! in Wells
• This Friday, 15th August, 10:00 am, Estuary Discoveries in Wells