Nervous System Reset: A Morning of Mindful Movement, Meditation & Sound Healing
Step into a gentle, restorative morning designed to soothe your nervous system, nourish your body and reconnect you with your inner calm.
Join us at Studio Eight, Wells on Saturday 17th January, 10 AM - 1 PM for a women-only experience that combines mindful movement, guided meditation and sound healing.
Your morning will include:
Guided meditation to release tension and calm your mind
Mindful movement to awaken and ground your body
Sound healing to restore energetic balance and deep relaxation
Teas and healthy treats to nourish your body from the inside out
This event is perfect for any woman looking to reset, recharge and reconnect with herself.
Spaces are limited, reserve your spot today and gift yourself a morning of calm and restoration. £45pp - book 2 spaces and use the code 'JANUARY' to receive £5 off.
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