Tuesday Wellbeing Seminars
The Overthinking Mind – Finding Peace in Mental Chaos
When the mind is restless, life can feel overwhelming. Yoga philosophy offers a fresh way to understand the mind and its patterns, showing how true peace comes from deeper connection beyond the mind and its turbulence. In this workshop, we’ll explore timeless wisdom and living practices that can steady the heart, bring clarity, and offer a lasting sense of direction—even in a busy modern life.
Meet your host, Sivananda
Sivananda’s background is in both science and music, holding a Master's Degree in Data Science, a Bachelor of Science in Physics and a long history of playing and performing on the double bass. His passion for philosophy, music, good food and community attracted him to the bhakti lifestyle. Having studied and practiced the science of the ‘self’ for six years now, he thrives on drawing insights from contemporary science and combining it with yoga wisdom to encourage others to explore new perspectives.
6.15pm Tuesday 30th of September
End the session on a high note with a delicious plant-based dinner, dessert, and good conversation.
Tickets available here~ bit.ly/eventTickets
Bhakti Lounge 1/175 Vivian Street, Te Aro, Wellington.
http://www.bhaktilounge.org.nz
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