The Overthinking Mind - Finding Peace in Mental Chaos

Tuesday Wellbeing Seminars

The Overthinking Mind - Finding Peace in Mental Chaos

In a world full of distractions and constant motion, it’s easy to feel disconnected from ourselves. Yoga philosophy invites us to slow down and turn inward, offering powerful insights into the nature of the mind and how we relate to our inner world. This workshop will focus on cultivating presence and awareness through ancient teachings and grounded practices that help us reconnect with what truly matters—bringing calm, focus, and meaning into everyday life.

6.15pm Tuesday 16th of September

End the session on a high note with a delicious plant-based dinner, dessert, and good conversation.

Tickets available here~ bit.ly/eventTickets

Bhakti Lounge 1/175 Vivian Street, Te Aro, Wellington. http://www.bhaktilounge.org.nz

You may also like the following events from Bhakti Lounge Wellington. The Heart of Yoga and Meditation:

• This Tuesday, 2nd September, 08:15 am, The Overthinking Mind - Tap to break free from mental loops in Wellington
• This Thursday, 4th September, 08:15 am, Sound Healing Experience in Wellington
• This Friday, 5th September, 09:30 am, Spring Awakening Yoga Retreat in Otaki

Also check out other Workshops in Wellington, Health & Wellness events in Wellington.