Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience, 28 October | Event in Wellington

Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience

Bhakti Lounge Wellington

Highlights

Tue, 28 Oct, 2025 at 06:15 pm

2.5 hours

Bhakti Lounge Wellington

Starting at NZD 6

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Date & Location

Tue, 28 Oct, 2025 at 06:15 pm to 08:45 pm (GMT+13:00)

Bhakti Lounge Wellington

175 Vivian Street, Wellington, New Zealand

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About the event

Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience
In this one-hour workshop, we’ll explore how philosophical and spiritual wisdom can help us rise above the tangles of trauma and anxiety.

About this Event


Tuesday Wellbeing Seminars:
Healing Trauma and the Nervous System- Ancient wisdom for modern resilience


Stress and struggle leave their mark on both body and mind, sometimes in ways we can’t easily undo. Just as knots form in the body, impressions and tensions accumulate in the mind. While we can’t change the past, the Bhagavad-gita teaches that we can shape our future—what we choose to cultivate now carries us forward.
In this one-hour workshop, we’ll explore how philosophical and spiritual wisdom can help us rise above the tangles of trauma and anxiety. Through practical insights, open discussion, and guidance from the Gita’s philosophy, we’ll look at how to build resilience—not only by steadying the nervous system, but by exploring the deeper self beyond the changing body and mind.




The seminar will be followed by a delicious plant-based dinner together, all included in your ticket!
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Meet your host, Sivananda
Sivananda’s background is in both science and music, holding a Master's Degree in Data Science, a Bachelor of Science in Physics and a long history of playing and performing on the double bass. His passion for philosophy, music, good food and community attracted him to the bhakti lifestyle. Having studied and practiced the science of the ‘self’ for six years now, he thrives on drawing insights from contemporary science and combining it with yoga wisdom to encourage others to explore new perspectives.



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Agenda


🕑: 06:00 PM - 06:15 PM
Arrive to Bhakti Lounge

🕑: 06:15 PM - 07:15 PM
Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience
Host: Hosted by Shivananda

🕑: 07:15 PM - 08:30 PM
Plant-based dinner and dessert

Info: Plant-based dinner and dessert included in your ticket !




Also check out other Workshops in Wellington, Trips & Adventurous Activities in Wellington, Arts events in Wellington.

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Ticket Info

Tickets for Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience can be booked here.

Ticket type Ticket price
Event Ticket (Incl a Plant-Based Dinner) 16 NZD
Student Ticket (Incl a Plant-Based Dinner) 6 NZD
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Event Tags

Nearby Hotels

Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand
Tickets from NZD 6

Host Details

Bhakti Lounge Wellington

Bhakti Lounge Wellington

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Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience, 28 October | Event in Wellington
Healing Trauma and the Nervous System- Ancient Wisdom for Modern Resilience
Tue, 28 Oct, 2025 at 06:15 pm
NZD 6