Heal From Within Workshop

Join us for a nourishing 90-minute grounding Yin Yoga and meditation experience with sound bath, inspired by Imbolc; the seasonal turning point of awakening, light returning, and gentle new beginnings.

This practice honors the power of the pause. Through slow, supported Yin postures, guided meditation, and soothing sound, we’ll create space to reflect on what’s beginning to stir beneath the surface and what you’re ready to cultivate and nourish in the weeks ahead.

Expect:
• Gentle, beginner-friendly
• Deeply grounding and relaxing
• Includes Yin Yoga, meditation, and sound bath

Perfect for anyone craving rest, clarity, and a soft reset as we transition toward spring.

Come as you are. Leave feeling rooted, refreshed, and quietly empowered.

Space is limited! Reserve your spot today:

https://moonflower.setmore.com

You may also like the following events from Restorative Moonflower Yoga & Empowerment:

• This Sunday, 28th December, 07:00 pm, Yoga Nidra Guided Meditation at Mind & Muscle in Wellington
• This month, 31st December, 06:00 pm, Gentle Yoga Flow At Fusion in Monroeville
• Happening on, 16th January, 06:30 pm, Yin Yoga & Sound Healing in Wellington

Also check out other Health & Wellness events in Wellington, Workshops in Wellington.